Personal training
Are you considering personal training, but have some concerns about making a decision? Do not worry, because the most important thing for us is that the training is tailored to your individual needs!
Age? Physical fitness? Willingness to slightly improve the figure, or maybe building muscle mass? Only your willingness to change counts - we are here to help you.
Still wondering? No problem, see for yourself and take advantage of the first free training session!
The training session lasts 60 minutes, and the number of trainings per week depends on your preferences.
We guarantee a professional and intimate atmosphere, because it is up to you where the training will take place. You have several options to choose from:
personal training at your home - a little space is enough, I will take care of the basic equipment
outdoor training? If you do not like being in crowded gyms, opt for outdoor training, which mainly involves the use of resistance bands and your own body weight
training in a fitness club for supporters of traditional solutions
What distinguishes us from others? Many trainers are people who have only completed weekend training. We can boast of great knowledge not only in the field of personal training, but also in physiotherapy. By training with us, you can count on comprehensive help and quick results without the risk of injury.
With us, the client is not just another person on the list of clients. We do not use ready-made solutions, and the entire training process is prepared individually for each mentee, depending on his needs and possibilities.
Treningi odbywają się studiu treningowym znajdującym przy ulicy Sikorskiego ( Wilda ). Kameralna atmosfera i wysokiej jakości sprzęt gwarantują doskonałe warunki do pracy nad poprawą zdrowia i sprawności. Jeśli nie lubisz zatłoczonych siłowni czy klubów fitness, czekania w kolejce do sprzętu i hałasu to świetnie trafiłeś/-aś!
contact
Przemysłowa 15/17
61-579 Poznań
Luke 605-628-671
Paulina 726-572-182